In compliance with the FTC guidelines, please know:

• A few links on my website are affiliate links and I will receive a small commission (most likely just pennies) from sales of certain items. The price is the same for you.
• If I post an affiliate link to a product, it is something that I personally have used, support, and would recommend even without an affiliate link.
• My first priority is to provide valuable information and resources to help you create positive changes in your life. I will only ever link to products or resources (affiliate or otherwise) that support that purpose.